Sign me on, confort food which will burn fat. Sounds too good to be true, but apparently not.
FIRST FAT BURNING COMFORT FOOD
This one is my favourite there is nothing like preparing , anticipating and snuggling up with a nice cup of hot chocolate, made with milk of course. Turns out that while I am doing that I am loadingup on antioxidants.
These antioxidants are able to reduce my levels of cortisol, a well known stress hormone which causes the body to hang on to belly fat, It is the coca which is the where the troops are to be found to provide its' one two punch comfort and fighging off stomach fat.
A Cornell University study showed that the concentration of antioxidants in hot chocolate is up to five times